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Chia Peanut Butter Protein Balls
(Recipe can be found on the site Vegan Family Recipes here.) Step by Step Instructions: Chia Peanut Butter Protein Balls make eating healthy seem like a treat. All you need are 4 ingredients: Chia...
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Chia Peanut Butter Protein Balls Make Clean Eating Oh So Good!
This week marks the start of my clean eating journey. I’m doing an awesome 8 week program with the fabulous ladies at Tone It Up (because…have you seen them?!). And I’ve really had an internal struggle...
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Chicken Quesadilla with Brie & Nectarine Chia Jam
(This Chicken Quesadilla with Brie & Nectarine Chia Jam can be found on the site The Almond Eater here.) Step by Step Instructions: When you need a light meal for one, the this Chicken Quesadilla...
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Brie & Nectarine Chicken Quesadilla is a Cinch!
Yes, this dish sounds a bit weird. I get that, which is kinda what interested me about it. Could a Chicken Quesadilla with Brie & Nectarine Jam be good? Oh yes, my friend, it can! And when I was...
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Chia Oatmeal Breakfast Bowl, Hello Breakfast!
I’m a breakfast addict. Is that even a thing? Well it is now! I love breakfast for all meals of the day, and when I try to skip breakfast it never goes well. I like to think I keep it pretty healthy at...
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Chia Seed Oatmeal Breakfast Bowl
(This Chia Seed Oatmeal Breakfast Bowl recipe can be found on the site The Little Epicurean here.) Step by Step Instructions: Breakfast is tasting oh-so-good and healthy! Here’s what you’ll need for...
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Let’s Talk Turmeric: Tropical Turmeric Chia Smoothie
Turmeric is an ingredient I’ve been using a fair amount lately, and I realized it’s been a while since I’ve talked about it here. One of my most popular posts in the past couple of years is for a...
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Cookbook Love: The Chia Seed Cookbook
As you know, I’ve been pretty passionate this year about eating healthy. I mean I try to eat pretty well all of the time, but in 2017 I’ve definitely been paying more attention to what I eat. So this...
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Tropical Matcha Smoothie Bowl = Matcha Magic!
Ah matcha has become such a huge trend that I’m seeing it all over my Instagram feed these days. So naturally it made me super curious what this whole thing was about. And if you know me, which you...
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Superfood Protein Balls for a Healthy Boost!
Focusing on healthy eating is a challenge, so let’s just be honest about that. I feel like I face it a lot from eating out to stresses in life. When I’m stressed, I want to eat and snack on something...
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